Chakras are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions. The 7 major chakras are positioned throughout your body, from the base of your spine to the crown of your head.
Each chakra has a front and back/rear aspect with its own vibrational frequency and governs specific functions. The front of a chakra deals with the conscious (& present) whereas the rear deals with the unconscious (& past). To be healthy in the physical body, it is important to keep each chakra clean, open, and in balance.
Chakra balancing does not just open each chakra, but repairs any that have been damaged by physical or emotional trauma.